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Summer Workouts

Summer Workouts:  Begin 6.17.19

         3:00-4:00pm, TPHS weight room

Tues, 8:00-9:30am, Penasquitos Canyon

         3:00-4:00pm, TPHS weight room

Thur, 8:00-9:30am, Penasquitos Canyon

        3:00-4:00pm, TPHS weight room

Sat, 8:30-10:30am, Breakfast Runs

No Contact Period:

6.23.19- 7.06.19

Athletes and coaches must have no contact during this time.


To be a part of the Cross Country off-season weight training program, each athlete must register. For detailed instructions, please read.


For Torrey Pines State Beach North, we meet near the bathrooms in the North parking lot off McGonigle Road.  Please note that the rangers usually will not allow drop-offs in the parking lot.


For Penasquitos Canyon, we meet in the Los Penasquito Trailhead (west) parking lot on the south side of Sorrento Valley Blvd.




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