Mandatory TIme Trial
- tphsxc
- 1 day ago
- 1 min read
Saturday, 8.08.26, 8:00-10:00a
So what exactly is a time trial, anyway?
A time trial is cross country's version of a tryout. It establishes a baseline for your fitness level. It helps our coaches create individualized workouts and ensures we’re not overtraining or undertraining anyone. It will also be used to determine the varsity runners for our first race.
Schedule:
8:00a Team meeting
8:30a Warm up
9:00a Time trial
9:30a Cool down & stretching
10:00a Team Picnic
Be sure to properly hydrate the day before! Bring water, a towel, and plenty of sunscreen.





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