Race Day Info
- tphsxc
- Oct 12, 2022
- 1 min read
Wear: Team T-shirt Singlet/ shorts Training shoes
Bring: Racing flats (if you own some) Watch Large bottle of water Snacks
Please eat 1-2 hrs before your race: toast, sandwich, oatmeal, bagel, etc. (Something with carbs).
After the race, athletes will do a cooldown run with the team. Most athletes like to stay to cheer on their teammates.

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