Race Day Info

Wear:  Team T-shirt Singlet/ shorts Training shoes

Bring: Racing flats (if you own some) Watch Large bottle of water Snacks

Please eat 1-2 hrs before your race:  toast, sandwich, oatmeal, bagel, etc.  (Something with carbs). 

After the race, athletes will do a cooldown run with the team.  Most athletes like to stay to cheer on their teammates.