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Off Season Weight Program

To be a part of the Cross Country off-season weight training program, each athlete must do the following:

Become a USATF member:  USA Track & Field - Home

· Pay a $20 fee

· Enter our USATF club number: 44-0173

· You will be asked to enter health insurance information, your USATF membership number, and pay a fee of $20 to cover weight room insurance.



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