The Eric Paredes Save a Life Foundation is hosting a free heart ❤️ screening for children ages 12-25 at TPHS on October 23, 2022 from...

September 5: Labor Day Holiday, no organized practice - Athletes are encouraged to practice on their own based on their current training...

This message will likely be our most important this season. The 2022 cross country season is set to be stellar. Our athletes will get...

"I have always had a fascination with health, sports performance and nutrition as far back as I can remember. Growing up I gravitated...