No official practice this week, so keep the below tips in mind while you're practicing on your own or with buddies: Be consistent, based...

For the picnic at the end of our the time trial, we need your help with fruit, taco toppings, pop-up tents, dessert, tables, and coolers...

Starting with the time trial, all athletes must be cleared in order to participate with the team because we are officially in-season....

Let's see what our athletes have been up to this summer! Did you get your driver's license? Take a cool trip? Enjoy reading books on the...