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Athletic Clearance: NEW Procedures & Deadline
In order to be eligible to tryout, participate, or compete on the cross country team, you must first complete the athletic clearance...
tphsxc
May 14, 2024


No Contact Period: June 2 - June 15
Per CIFSDS rules, there is a mandatory 14-day no contact period each year. During this period, our coaches are not allowed to meet or...
tphsxc
May 14, 2024


Ramping Up
Once you've taken two weeks off after spring sports, Here are some guidelines to start ramping up for the XC season: Returning athletes:...
tphsxc
May 14, 2024


Preseason Training
Athletes have the opportunity to participate in preseason training with Coach Ott and Coach Cornforth through the Del Mar Track Club....
tphsxc
May 14, 2024
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