Once you've taken two weeks off after spring sports, Here are some guidelines to start ramping up for the XC season: Returning athletes:...

Athletes have the opportunity to participate in preseason training with Coach Ott and Coach Cornforth through the Del Mar Track Club....

Breakfast runs are a fun TPHSXC tradition and are easy to host. Some families prefer to host as pairs. The host(s) provide breakfast for...

Since many of our meets are a bit of a distance to drive, we know many of you will graciously carpool to help get all of our athletes...